15 May, 2022
Moving is a process stressful and mentally draining. Setting your expectations is the first step in minimizing stress during a move. Accept from the get-go that stress during a move is natural, understandable, and pretty much unavoidable. It is okay if your fuse gets a little shorter or if you feel anxious about getting everything done. When stress gets to be too much, it’s better to: 1. Adopt the right attitude. When moving, try to adopt a can-do attitude to help you through the tough parts. Focus on the positives, like meeting new people, exploring a new area, and finding fun activities to do in your new place. Even if it’s just one little thing, like being close to an interesting restaurant, keeping that positivity in your mind can help you to mitigate your stress. 2. Make a checklist • Getting enough boxes or other storage for your items. • Making any down payments or security deposits that are required for your new location. • Making a travel plan, including the best routes, potential stops along the way, and how many trips you will need to take. • Packing everything! Preferably at least a few days or weeks in advance of your move. • Putting things into a storage unit or taking them out, depending on whether you’re downsizing or upsizing. 4. Declutter and organize By decluttering your home long before the big move rolls around, you can make it a lot easier for yourself on moving day. Also, when packing, organize and label you boxes so when the moves come, the have easy direct access to your items when loading the truck. The movers will also know where to unload your boxes easier and quicker. 5. Start early. As with almost anything, leaving all of your packing, cleaning, and moving until the last minute will likely multiply your stress considerably. Some parts of your move, like decluttering, can be done weeks or even months before you move. Others, like packing, can be done slowly over a few days or weeks, leaving only the essential items until the last minute. 6. Accept help. The most important thing to remember about moving is that It’s okay to enlist the help of friends when it comes to packing, moving your heavier things, or even just bringing food on your busy moving day. Just remember to pay back the favor. Buying drinks or a meal for your helpers is a common way to thank them for all they’ve done. Keep in mind to hire professional movers if the job is too big for your friends to tackle alone. 7. Say goodbye. Saying goodbye to your friends, your favorite places, and your old home can be difficult, but it’s also an important step in moving on. If you’re moving far away and it’s possible that you won’t see a lot of these people or places again, take the time to give an earnest goodbye. Let your last memories of your old home be good ones.